

Our Adult Tae Kwon Do program is high energy, explosive, exciting and motivational. It will get you into shape fast and provide you with the security of knowing you have the skill to protect yourself and those you love.
To strengthen the body, flexibility is enhanced through a gradual building process of safe and easy stretching techniques. You will find that breathing and concentration exercises sharpen your senses and reflexes while allowing you to relax from stress of daily life. This unique combination of using the power of the body and the mind is the key to increased energy, self discipline, and fitness for a longer, happier life.
These qualities are essential in recognizing and handling self defense situations, as well as managing stress. Adults are turning to the Martial Arts for a variety of reasons. Whether your goal is a black belt or you’ve simply had your fill of boring workouts that have you running on a treadmill to nowhere, Midwest TKD offers a great way to get, and stay in shape.
We offer Traditional Tae Kwon Do and "Sport Karate", a Competition style of martial arts. Our Cardio Combat Kick Boxing classes are a fun way for women to stay safe and get in shape, this class is for Women Only!! This is a non contact class. For men, we offer a more rigid martial arts program (MMA) Mixed Martial Arts, Jui-Jitsu, and Muay Thai Kick Boxing. These classes are offered to the adults who do not wish to join our regular belt programs.
It’s never too late to get started.
JOIN AN ADULT MARTIAL ARTS CLASS TODAY!

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Stop by and visit our Pro Shop for all your equipment needs.
Uniforms, bags, gloves, sparring equipment and Fight Girl gear. If we don't have it, we can get it!
