Midwest Tae Kwon Do and Sport Karate

Schedule

Call today to schedule your FREE introductory lesson at 402.932.2999!!!

Class	Time
Little Dragons Ages (3-5)	Saturdays - 10:00 - 10:45 a.m.
Kicking Tigers Ages (6-8)	Beginners: Tuesday and Thursday - 4:30 - 5:15 p.m. Advanced: Tuesday and Thursday - 5:40 - 6:25 p.m.
Lions Ages (9-12)	Beginner: Monday and Wednesday - 4:30 - 5:15 p.m. Advanced: Monday and Wednesday - 5:20 - 6:05 p.m.
Adults Ages 13+	Advanced: Tuesday and Thursday - 6:30 - 7:15 p.m. Beginner: Tuesday and Thursday - 7:15 - 8:00 p.m.
Women's Kickboxing Ages 15+	All Ranks: Monday and Wednesday Level 2 & 3 6:15 - 7:15 p.m. Level 1 7:15 - 8:15 Saturday (Mixed) - 8:45 - 9:45 a.m.
Women's Self-Defense	Saturdays 1:00 p.m.
Black Belt Club	Kids: Saturday at 10:45 a.m. Adults: Saturday at 11:30 a.m.
Mixed Martial Arts Ages 15+	Sunday - 9:45 a.m.
* Schedule may be subject to change. All classes are cancelled if Omaha Public School (OPS) is cancelled due to bad weather or if they cancel after school activities due to weather. * Classes and times are subject to change. * Private Lessons available by appointment.

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Stop by and visit our Pro Shop for all your equipment needs.

Uniforms, bags, gloves, sparring equipment and Fight Girl gear. If we don't have it, we can get it!